Blurb With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks you through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
How to find freedom from the past Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides you through the healing process, whether you are dealing with a one-time traumatic event or years of hidden pain.
Bio:
Dr. Laurel Shaler is an author, counselor, professor, social worker, and speaker. She writes and speaks on the intersection of faith, culture, and emotional well-being. She is the author of "Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events" (David C. Cook, 2016) and "Relational Reset: Unlearning the Habits that Hold You Back" (Moody, 2018).
I found "Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events" by Dr. Laurel Shaler a helpful book. It is a book filled with practical ideals and suggestions for overcoming life events. The author shares examples from personal experiences from her own life and her clients. I recommend this book to anyone that needs to heal from trauma, stress, and overwhelming life events and to anyone that wants to help them heal.
- This book is really easy to follow and is not technical at all and clearly points to Jesus.
- There are chapters on forgiveness and anger and those two chapters are worth the read alone even if you don't read the entire book, but I must warn, you are losing a great deal of healing if you don't read the whole book.
- I was given a complimentary copy by the author and Celebrate Lit. These are my own opinions.
Tweets:
Your suffering is real, but you are not going crazy. Restoration can begin now. #ReclaimingSanity @DrLaurelShaler http://amzn.to/2uqOkwy
"Ur not alone. God is w/ u. He has promised u a hope &a future. He will not fail 2 fulfill His promises" @DrLaurelShaler #ReclaimingSanity
"There is a lot we can do about the way we react to the reminders of the past." @DrLaurelShaler #ReclaimingSanity http://amzn.to/2ptFtI3
"It is possible to #trustGod & rest in Him even while the storm rages" @DrLaurelShaler #ReclaimingSanity http://amzn.to/2ptFtI3
"Answers are on the way. Healing has begun. You are alive." @DrLaurelShaler #ReclaimingSanity is available wherever you get your book fix!
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Buy Link:https://amzn.to/2K9STSv
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